a minimalist

filter

There are all kinds of filters.  From the most phisical and tangible filters, to the ones that we only have in our minds.  Those are pretty tricky.  I always underestimate how much I need to have in place certain filters… Continue Reading →

real

Agendas, goals, expectations, culture, traditions, plans and strategies are some of the words that come to my mind as I ponder about what is it that impacts my ability to be real. I start by saying this because I do… Continue Reading →

practice

There isn’t a better way to be good at something other than through practice. There are different ways someone can learn to do something.  Everyone has a learning style.  But practice is what makes the master as they say. For… Continue Reading →

aware

Part of my process of improving things in my life is being more aware.  But it is a process and not something that is done once and then you have it all the time. I sometimes wonder how much I… Continue Reading →

routine

Routine is important.  I need it.  It is vital.  But, I don’t like it. I am not the type of person that is completly happy about being all the time under certain structure.  Perhaps it is in part when my… Continue Reading →

grounding

So I came for my morning walk where I am able to ground.  Remove my shoes and step on the grass.  I think it is very very important that we go back to being in contact with the earth.  The… Continue Reading →

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