a minimalist

filter

There are all kinds of filters. From the most phisical and tangible filters, to the ones that we only have in our minds. Those are pretty tricky. I always underestimate how much I need to have in place certain filters… Continue Reading →

real

Agendas, goals, expectations, culture, traditions, plans and strategies are some of the words that come to my mind as I ponder about what is it that impacts my ability to be real. I start by saying this because I do… Continue Reading →

practice

There isn’t a better way to be good at something other than through practice. There are different ways someone can learn to do something. Everyone has a learning style. But practice is what makes the master as they say. For… Continue Reading →

aware

Part of my process of improving things in my life is being more aware. But it is a process and not something that is done once and then you have it all the time. I sometimes wonder how much I… Continue Reading →

routine

Routine is important. I need it. It is vital. But, I don’t like it. I am not the type of person that is completly happy about being all the time under certain structure. Perhaps it is in part when my… Continue Reading →

grounding

So I came for my morning walk where I am able to ground. Remove my shoes and step on the grass. I think it is very very important that we go back to being in contact with the earth. The… Continue Reading →