Author Armando Duran

Be the person you want others to be.


There are all kinds of filters.  From the most phisical and tangible filters, to the ones that we only have in our minds.  Those are pretty tricky.  I always underestimate how much I need to have in place certain filters… Continue Reading →


Agendas, goals, expectations, culture, traditions, plans and strategies are some of the words that come to my mind as I ponder about what is it that impacts my ability to be real. I start by saying this because I do… Continue Reading →


There isn’t a better way to be good at something other than through practice. There are different ways someone can learn to do something.  Everyone has a learning style.  But practice is what makes the master as they say. For… Continue Reading →


Part of my process of improving things in my life is being more aware.  But it is a process and not something that is done once and then you have it all the time. I sometimes wonder how much I… Continue Reading →


Routine is important.  I need it.  It is vital.  But, I don’t like it. I am not the type of person that is completly happy about being all the time under certain structure.  Perhaps it is in part when my… Continue Reading →


So I came for my morning walk where I am able to ground.  Remove my shoes and step on the grass.  I think it is very very important that we go back to being in contact with the earth.  The… Continue Reading →

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